
The Fall session will be from September 21, to December 20, 2026. There will be a one week break the week of November 2, 2026.
CSCE “Move, Be in Balance” Low Impact Exercises
Plantagenet
- Where: Serge R. Lalonde Community Centre
- When: Every Thursday from 11 a.m. to 12 p.m.
- What: Light exercises to warm up the muscles.
Alfred
- Where: Alfred Community Centre (formerly Knights of Columbus Hall)
- When: Every Tuesday, 9:30 a.m. to 10:30 a.m.
- What: Light exercises to warm up the muscles.
Lefaivre
- Where: Lefaivre MGR Community Centre
- When: Every Thursday, 9:30 a.m. to 10:30 a.m.
- What: Light exercises to warm up the muscles.
Essentrics © Exercises
Curran
- Where: Curran Forum Community Hall
- When: Every Wednesday from 10 a.m. to 11 a.m.
- What: A full-body stretching session that promotes flexibility, mobility and strength.
- Certified instructor: Marielle Bouillon
Programming follows the recommendations of the Eastern Region French School Transportation Consortium. If school transportation is cancelled, so are the exercise classes.


